top of page

Eye Wellness: The Power of Nutrition & Outdoor Living

Your Child’s Path to Clear Vision!

Join us on this enlightening journey as we discover the incredible impact the right nutrition & outdoor lifestyle has on your child’s visual development!

Nutrition’s Contribution!

A balanced meal with proper nutrition is crucial in your child’s vision journey. As a 2013 article by the National Library of Medicine reported the prevalence of Vitamin A deficiency in Southeast Asia, it is important to educate our little ones on the right nutrients they need to intake.

Essential Nutrients:

1. Vitamin A

Vitamin A is a “Superhero” nutrient that is recognized by many. Apart from protecting eye tissues, this vitamin helps prevent night blindness which is a common issue found in 5.2 million children worldwide.

To ensure a crystal-clear vision, make your child’s plate interesting with vibrant carrots, creamy sweet potato, and tasty pumpkins!

2. Zinc

Zinc, a mineral required in small amounts, helps produce melanin which gives our eyes protection from harmful UV rays! It is important that kids consume zinc-rich foods of Oyster, Beef & Yogurt from young to slow down age-related macular degeneration (age-related vision problem).

3. Omega 3 Fatty Acids

Omega 3 Fatty Acids are an enriching nutrient currently present in our retina to offer protection from damage! To keep your child’s eyes nourished & moisturized, include foods like salmon, chia seeds & walnuts to their diet.

Benefits of an Outdoor lifestyle!

To promote your child’s vision and holistic growth, you should encourage outdoor playtime! Research has shown that kids who spend more time outdoors are less likely to develop childhood myopia as sunlight supports the correct rate of eye growth.

Be protected with Eyelet SunPlus!

However, it is important that you equip your child with a good sunglass as kid’s are much more vulnerable to harmful UV rays than adults. Understanding this concern, we founded Eyelet SunPlus, an UV400 clip-on option for your child to enjoy outdoor benefits with UV protection.

Ready to transform your child’s vision journey?

Look through our website for more information or visit our Shopee store (Singapore only) to Purchase now!



bottom of page